Gentle Offerings for your healing journey
Experience Your First
Beautiful Human Moment
with Alessandrina
To help you sense whether this type of facilitation feels right for you, I’d love to offer you a brief moment of grounding, a space to meet, connect, and get a direct feel for how this approach can support you. During these 15 minutes, I’ll guide you through a calming somatic practice of your choice to help you unwind and reconnect with yourself. There’s no agenda and no expectation, only space for you to experience the process in real time and notice the support it offers. You’ll leave with simple tools and a felt sense of what becomes possible when we move at the pace of safety and trust.
If you wish to schedule directly and save your payment information securely, click the link below
Gentle Offerings for Your Healing Journey
What it’s for:
Nervous system regulation & overwhelm and burnout recovery
Description:
A sanctuary for your nervous system. This somatic-based coaching package helps you come out of stress and survival mode and into a steady, sustainable rhythm of ease and energy that best supports you. For those exhausted by cycles of overwhelm, dysregulation, or burnout.
Chronic stress, anxiety, toxic shame, or burnout
Emotional dysregulation or shutdown
HSPs, ADHDers, and trauma survivors seeking somatic calm
What You'll Experience:
Gentle, body-based tools to regulate your nervous system
Embodied inner safety, rest, and emotional spaciousness
Titration and pendulation practices to avoid overwhelm
$600 for 3 Sessions
What it’s for:
Gentle and holistic healing support for chronic conditions and recovery
Description:
Chronic conditions require embodied compassion. This package supports your healing journey with slow, kind, and powerful nervous system-based and somatic practices that complement medical care and help you reclaim energy, hope, wellbeing, and empowerment.
Ideal For:
Chronic illness, autoimmune conditions, fatigue
Trauma-sensitive bodies that don't respond well to intensity
Seeking a gentle, sustainable healing and recovery path
What You'll Experience:
Mind-body awareness tools for flare-up prevention
Practices to lower inflammation and the stress response
Safety, presence, and pacing that honors your body's needs
$600 for 3 Sessions
What it’s for:
Inner Child Healing & Reparenting
Description: Rediscover the magic of who you are and what's possible for you outside of social norms and familial conditioning. This package invites you to meet your inner child with love, curiosity, and safety, reclaiming innocence, joy, and emotional resilience through compassionate reparenting and parts work integration.
Ideal For:
Relational trauma or attachment wounds
Emotional numbness, low self-esteem, shame, or chronic self-criticism
Inner child reconnection and play-based healing
What You'll Experience:
Somatic reparenting tools and inner child dialogue
Rebuilding trust, joy, and connection with your younger selves
Emotional safety and integration through gentle parts work
$600 for 3 Sessions
What it’s for:
Astrology-based life direction, clarity & purpose alignment
Description: This package bridges the wisdom of astrology with the grounding of somatic presence. Together, we’ll explore your birth chart as a map of gifts, timing, and possibilities. With guidance from astrologer Benjamin Collins of Puja.net, we'll support clarity, aligned decision-making, and trust in your path. This is a process of heart-centered visioning rooted in astrology and embodied in your lived experience.
Ideal For:
Life transitions, crossroads, and periods of uncertainty
Longing for clarity, alignment, and next steps
Truth seekers looking for heart-centered and embodied guidance
What You'll Experience:
Clear insights from your birth chart & current transits
A holistic map of your soul purpose, gifts, and timing
Somatic tools to help you act from grounded clarity, not pressure
$600 for 3 sessions
'Alessandrina is the real deal. She is in this world to genuinely help people and she knows what she is doing both intellectually and energetically. Accessible at any level and at any price range: she has free meditations available online, affordable workshops and events, and reasonably priced one-on-one sessions. She is gifted with the ability to guide anyone, as a unique individual, toward being more truly themselves, living freely without the heavy burdens of fear, doubt, and limitations. After only my first workshop with her I felt an immense shift in the way I interact with myself and with the world. I would highly recommend working with this beautiful soul in any and all capacities. It is a true blessing—one I will forever be grateful for. Thank you!”
-Marla R., Miami, FL
