Chronic stress, anxiety, or burnout
Emotional dysregulation or shutdown
HSPs, ADHDers, and trauma survivors seeking somatic calm
Gentle, body-based tools to regulate your nervous system
Cultivating inner safety, rest, and emotional spaciousness
Titration and pendulation practices to avoid overwhelm
Life transitions, crossroads, and periods of uncertainty
Longing for clarity, alignment, and next steps
Truth seekers looking for soul-centered and embodied guidance
Mind-body awareness tools for flare-up prevention
Practices to lower inflammation and the stress response
Safety, presence, and pacing that honors your body's needs
Relational trauma or attachment wounds
Emotional numbness, low self-esteem, shame, or chronic self-criticism
Inner child reconnection and play-based healing
Somatic reparenting tools and inner child dialogue
Rebuilding trust, joy, and connection with your younger self
Emotional safety through gentle parts work
Feeling stuck, directionless, or unclear about your purpose
Wanting to integrate spirituality + nervous system work
Ready to align life, work, or creative goals with deeper meaning
Clear insights from your birth chart & current transits
A holistic map of your soul purpose, gifts, and timing
Somatic tools to help you act from grounded clarity, not pressure
Soul-centered preparation that supports clarity and direction
Practical suggestions to ground insights from your chart
A body-based compass for making aligned, pressure free decisions
“What can I say about this amazing person and her outstanding work?! Simply, absolutely amazing. I have participated in workshops and also worked with her one-on-one, and every time I feel improvement in my life, my career, my relationship and in myself. Her energy is so calming and welcoming, I felt free to express myself, my worries, concerns, fears, and I enjoy every single second working with her. It's very important to share with someone how you feel and view things from another perspective, and she helps me do just that. Highly recommended to any and everyone. Thank you for everything!”
-Carolina H., Newport Beach, CA