VIP Experiential Retreats Sedona

Dive into expert tips and techniques to enrich your yoga journey, strengthen mindfulness, and nurture balance in your daily life.

HALF DAY RETREAT – Beautifully Regulated: The Reset

4 Hours | $1,000 | Includes a nourishing breakfast
(New clients receive 20% off)

A gentle, immersive experience designed to calm the stress response, bring your body into safety and rest, and support emotional and energetic balance. This session includes:

·       Opening grounding and intention setting

·       Somatic + nervous system regulation practices that can be implemented in your daily life

 

·       Gentle breathwork and guided somatic meditation and movement

·       Emotional attunement and inner child integration

·       Personalized energy work or hands-on somatic support if desired

·       Nervous system mapping and take-home integration plan

·       Shared healthy breakfast in a peaceful Sedona setting

➤ Perfect for those navigating stress, burnout, heartbreak, or big life transitions.

FULL DAY RETREAT – Beautifully Regulated: The Expansion

7 Hours | $1,500 | Includes breakfast + lunch + guided hike or healing excursion
(New clients receive 20% off)

This full-day immersion is ideal for those ready for deeper transformation, regulation, and soul-level integration. Your experience may include:

·       All components of the Half Day Retreat

·       Guided hike to a Sedona vortex or sacred site to reset in nature

·       Emotional release practices, movement, or intuitive journaling

·       A deeply restorative mid-day rest and reflection period

 

·       Shared healthy lunch in a peaceful Sedona setting

·       Additional somatic or energy-based support tailored to your needs

·       Optional cold plunge or grounding barefoot walk in nature

·       Integration and closing ceremony

➤ Ideal for those healing from stress and anxiety, reconnecting to self, or preparing for a new chapter.

Beautiful Human Sanctuary Retreats Coming in 2026

In 2026, I invite you to step into sacred space for a deeply restorative, intimate retreat experience—an immersive journey to slow down, embody nervous system healing, and come home to yourself. This retreat is designed to support deep rejuvenation, somatic renewal, and emotional restoration. Let’s live the Rest, Play, Love™ philosophy—together.

Set in one of the world’s Blue Zones—regions known for longevity, vitality, and connection—you’ll be held by a naturally healing environment where slower living, nourishment, and community are woven into everyday life.

“What can I say about this amazing person and her outstanding work?! Simply, absolutely amazing. I have participated in workshops and also worked with her one-on-one, and every time I feel improvement in my life, my career, my relationship and in myself. Her energy is so calming and welcoming, I felt free to express myself, my worries, concerns, fears, and I enjoy every single second working with her. It's very important to share with someone how you feel and view things from another perspective, and she helps me do just that. Highly recommended to any and everyone. Thank you for everything!”

-Carolina H., Newport Beach, CA